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EST. 1994




Fitness / Wellness / IlluminEssence

Personalized Vidoes


Tell us what you want in your workout and we'll develop a personalized program just for you. Get a workout that works for you. 

Free Sample Synergy Classes


Experience a mini Syngery class of innovative movment. In 10 minutes or less you can treat your body to a free tune-up that stretches what's tight and strengtehens what's loose.

Meet Janel 


Enthusiam Vitality Discipline Dedication

As creator of the highly acclaimed Synergy method, Janel is a women who lives her passion. 


Janel's Blog


where are you going to live?

Your body is

your house

in this lifetime.

If you don't take care of it,

Training Videos

Take Synergy for a test run. 

In less than 10 minutes you'll feel a feeling move through you that you may never experience. If you like it, sign up for a personalized plan that's precisely designed for your body and fitness goals. Experience a new way to move.... Synergy.

Synergy of the Month 

A free class with a unique focus each month.