

JANEL
EST. 1994

Services
Fitness / Wellness / IlluminEssence
Personalized Vidoes

Tell us what you want in your workout and we'll develop a personalized program just for you. Get a workout that works for you.
Free Sample Synergy Classes

Experience a mini Syngery class of innovative movment. In 10 minutes or less you can treat your body to a free tune-up that stretches what's tight and strengtehens what's loose.
Meet Janel

Enthusiam Vitality Discipline Dedication
As creator of the highly acclaimed Synergy method, Janel is a women who lives her passion.

Janel's Blog

where are you going to live?
Your body is
your house
in this lifetime.
If you don't take care of it,
Training Videos
Take Synergy for a test run.
In less than 10 minutes you'll feel a feeling move through you that you may never experience. If you like it, sign up for a personalized plan that's precisely designed for your body and fitness goals. Experience a new way to move.... Synergy.
Synergy of the Month
A free class with a unique focus each month.

Dynamic Stretching
Personalized Workouts
Get a workout that works for YOU.
Tell us what your fitness goals and challenges are, and Janel will develop a personalized workout program just for you.